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How does your weight weigh up on the fertility scale?
How does your weight weigh up on the fertility scale? How does your weight weigh up on the fertility scale? How does your weight weigh
Prenatal Yoga Tips
Prenatal Yoga Tips
How important is Vitamin B12 and Folate for your unborn baby?
Vitamin B12 is a water-soluble B vitaminthat we need to consume from our diet, our bodies do not make B12. It plays a key role in
Stress and Anxiety linked to sperm quality and poor embryo quality
We constantly hear how women need to “relax” more during an IVF cycle or while trying to conceive. Did you knowstresscan play a role in implantation
How to optimize your diet and reduce endometriosis
Do you experience: moderate to severe pelvic pain? Cramping that begins before your period and is associated with lower back pain and abdominal pain? Pain during
The Thyroid and pregnancy
Do you experience any of the following? Sweating Rapid heart rate Fatigue Weight loss or gain Dry skin Hair loss Intolerance to the cold Spontaneous miscarriage
COVID-19 and pregnancy
Hot off the press the world talking about COIVD-19, the pneumonia-causing virus that was first reported as an outbreak in WuHan China at the end of 2019.Viruses
Vitamin A and Pregnancy
Did you know that Vitamin A is essential for the basic physiological processes needed for growth, vision, reproduction, pre conception, pregnancy and a growing child? Vitamin A is the name
Frozen in time – Social Egg Freezing
I have sat here thinking about how to write an informative blog about egg freezing and the good, bad and ugly sides to it. As an embryologist
Frozen in time – Social Egg Freezing
Frozen in time – Social Egg Freezing I have sat here thinking about how to write an informative blog about egg freezing and the good,
IVF and double embryo transfers what does it mean for me?
IVF and double embryo transfers what does it mean for me? Did you know that as fun as it is to have two babies at
Welcome to Pinda Fertility Coach
Welcome to Pinda Fertility Coach Hello beautiful people and welcome to my new website! I hope that you find these pages interesting and useful, if
Are your hormones fertility ready?
Are your hormones fertility ready? Our body produces many hormones each and every day, and during the course of our life these change as we
Endometriosis and Your Body
Endometriosis and Your Body What is endometriosis? Endometriosis is a condition where uterine tissue, or endometrium is ‘misplaced’ and grows in patches on sites outside
Are you having miscarriages and don’t know why?
Are you having miscarriages and don’t know why? Do you experience any of the following? Rapid heart rate/ palpitations Fatigue Weight loss or gain Diarrhoea
Embryo quality – Part I This is a two part series.
Embryo quality – Part I This is a two part series. Did you know that women are born with approximately 2,000,000 eggs? By the time
When temperatures rise, rising Mercury. What does this mean for your fertility?
When temperatures rise, rising Mercury. What does this mean for your fertility? Did you know that mercury is the fifth most toxic element in the world
Embryo Quality Part II
Embryo Quality Part II CoQ10 and egg and embryo quality Did you know the quality of your egg is the most important factor for achieving a
Can Autism be Treated by Treating Your Microbiome?
Can Autism be Treated by Treating Your Microbiome? Do you get butterflies in your stomach when nervous? Or heard someone say “follow your gut intuition”?
Why is Zinc important for fertility?
Why is Zinc important for fertility? Why is Zinc so important? Zinc is important for the body for many functions, smell and taste, the immune system,
5 Reasons Breastfeeding is a nutritious option for your baby
5 Reasons Breastfeeding is a nutritious option for your baby You may ask how long should I breastfeed for? What are the benefits for my
Toxoplasmosis and pregnancy
Toxoplasmosis and pregnancy Do you know toxoplasmosis is caused by a parasite, which can affect your pregnancy? Toxoplasmosis is an infection that a third of the
3 nutrients in your diet to help avoid preeclampsia
3 nutrients in your diet to help avoid preeclampsia Did you know that around 1 in 20 pregnancies are affected by preeclampsia? Preeclampsia is a multisystem
Gestational Diabetes
Gestational Diabetes Did you know, all women who become pregnant can be at risk of developing gestational diabetes? The most important factors to help prevent gestational
9 Ways to Balance Your Hormones Naturally Part 3
9 Ways to Balance Your Hormones Naturally Part 3 This is a 3 part series, this is part 3 of 9 ways to balance your
9 Ways to Balance Your Hormones Naturally – Part 1
9 Ways to Balance Your Hormones Naturally – Part 1 This is a 3 part series, this is part 1 of “9 ways to balance
9 Ways to Balance Your Hormones Naturally Part 2
9 Ways to Balance Your Hormones Naturally Part 2 This is a 3 part series, this is part 2 of 9 ways to balance your
Fertility Made Easy Program
Fertility Made Easy Program This program has been designed to assist as many couples as possible on their path to having a baby with a
3 nutrients in your diet to help avoid preeclampsia
3 nutrients in your diet to help avoid preeclampsia Did you know, around 1 in 20 pregnancies are affected by preeclampsia? Preeclampsia is a multisystem disorder
Five essential foods to support your liver’s function
Five essential foods to support your liver’s function Would you ignore an alarm in a building, or your iPhone not working correctly? Well, our bodies